Category Archives: Menopause

Soothe pain

Soothe My Pain, Please!

Soothe My Pain, Please!

Is this you? 

  • You wake in the morning, achy and stiff.  It takes you hours to get going.
  • You live with constant pain that gets in the way of almost everything you do.
  • You suffer with headaches that last all day…sometimes for days in a row.
  • You have stomach pain, sinus pain, anxiety or depression.ecffbe0c-ee35-487b-924b-8c29f2ff6c2a

Living with pain of any kind changes your life.  It may not look like it from the outside but it effects every decision you make. And often, what feels most frustrating is that you don’t seem to be getting much better.

I get it.  I’ve been specializing in treating pain for over 35 years.

I have heard these stories hundreds of times from my patients over the years. And here’s what I’ve found…Pain Relief Works, if you are willing to make simple changes in your lifestyle and get medical treatment when needed.

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Live Your Life Without Regret

Live Your Life Without Regret

I want to ask you a question.  It’s a deep and probing one so get ready!no-regrets

There is one guarantee in this life. You will die. If you are 50 or older, it is very likely that you have maybe 30 more years to live.  That is 1,560 weeks and approximately 11,000 days.

So here is my question to you:  

When all is said and done, will you regret that you did not uncover and take action on your life’s calling before it’s too late?

When I reached my mid-fifties I asked myself this same question.  I had already created a good life but I was exhausted and loosing passion for my work. I was a successful acupuncturist and I was suffering. I craved more self-care, more balance and more joy but believed I could not succeed without personal sacrifice and stress.

The day I asked myself if I would die with regret was the day I committed to uncovering my life’s calling.

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Life’s 3rd Act

"Tell me, what is it you plan to do with your one wild and precious life?"

~ Mary Oliver ~

Life’s 3rd Act

September is my birthday month!  (Scroll down for my gift to you).

Believe it or not, I’ll be 60 years old. This is not what I imagined 60 to be. I’m not old. I’m vibranblack-and-whitetly alive, growing, reaching, learning, and exploring my potential.  I’m launching my teenage daughter, expanding mybusiness, and looking for love. This is not what I expected 60 to look like.  It’s so much better!  This stage of development is called “Life’s 3rd Act” says Jane Fonda in her TedX Women’s talk.  It’s as different from mid-life as childhood is from adolescence. In this stage we are empowered to climb the staircase of the human spirit towards wisdom, wholeness, and authenticity.

So tell me…what do you plan to do with your one wild and precious life? Will you dare to acknowledge your greatest gifts? Will you take the risk to develop and express them? Will you create more happiness by offering your unique gifts to others?  

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