The Essential Mindset Home Study Program
The Missing Piece For Lasting Relief
A Toolbox to Unravel Your Pain and Stress
The secret is developing a deeper connection with your experience.
The Home Study Program Includes:
10 Instructional Emails
7 Instructional Videos
5 Guided Meditations
3 Guided Breath Practices
Detailed Mindset Journal Pages
Ten Instructional Emails: Complete explanation and instructions on how to create lasting relief from pain and stress.
Seven Essential Mindsets Instructional Videos: Guided training on each Mindset plus detailed “how-to” practices for relieving your pain.
Five Essential Mindsets Guided Meditation: Unique meditations to anchor each of the Essential Mindsets.
Three Essential Mindsets Guided Breath Practices: Powerful 30-second, 1-minute and 3-minute breath patterns you can use to instantly release stress, pain and mental chatter.
The Essential Mindsets Journal: Simple exercises to enhance and deepen these new mindsets for lasting pain relief.
Only $47
Develop These Essential Mindsets.
Access them whenever you need them.
Awareness
Allowing
Self-Compassion
Gratitude
- Home Study Fan
"I think you are ambitious and generous to bring these concepts to people who are suffering. I have done enough work to know this is exactly what I need to be focusing on."
- Home Study Fan
“This program is very positive. The lessons are simple and to the point, which allows for easy acceptance and absorption, and I have felt positive benefits almost immediately."
- Home Study Fan
"Thank you Laya. I really feel great after working with you every time. I am so happy I made the decision to coach with you. You were right...it's life changing!"